Saltie Public Food Database

Cheddar Chipotle Pasta Shells In A Smoky Cheddar Cheese Flavored Sauce

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Brand Knorr
UPC Code 041000384851
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/124 g
Serving Sizes 2/3 cup (68g)
cup
Calories 250
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 762mg 33%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cheddar Chipotle Pasta Shells In A Smoky Cheddar Cheese Flavored Sauce are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Chipotle Pasta Shells In A Smoky Cheddar Cheese Flavored Sauce is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Chipotle Pasta Shells In A Smoky Cheddar Cheese Flavored Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Maltodextrin, Annatto Extract And Paprika (For Color), Spices, Torula Yeast, Tomato Powder, Hydrolyzed Soy Protein, Sodium Citrate, Butter (Cream, Salt), Chipotle Chili Pepper*, High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Citric Acid, Natural Flavor (Milk), Lactic Acid, Sugar, Disodium Guanylate, Disodium Inosinate, Soy Lecithin.

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