Home Style Whole Milk Yogurt
🥛
UPC Code
746299070316
Data Source
USDA
Package Weight
64 oz/4 lbs/1.81 kg
Serving Sizes
2/3 cup (170g)
Calories
129
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
116mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Home Style Whole Milk Yogurt are
27% in carbs, 55% in fat, and 18% in protein.
carbs:
27%
fat:
55%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Home Style Whole Milk Yogurt is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Home Style Whole Milk Yogurt is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk And Cream Skim Milk And Pectin.
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