Mango Sweet Chili Yoghurt

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Brand Noosa

UPC Code 815909020048

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 8 oz (227g)

Calories 300

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 0.9g 3%

Sugars 31.1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Mango Sweet Chili Yoghurt are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Sweet Chili Yoghurt is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Sweet Chili Yoghurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Mangos, Cane Sugar, Water, Ginger Juice, Crushed Chilies, Locust Bean Gum, Lemon Juice Concentrate, Pectin, Natural Flavor), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And L. Casei.)