Prosciutto & Mozzarella Mild White Mozzarella Cheese Rolled With Dry-cured Prosciutto

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Brand Culinary Circle

UPC Code 041130380686

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 3 oz (85g)

Calories 240

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 926mg 40%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Prosciutto & Mozzarella Mild White Mozzarella Cheese Rolled With Dry-cured Prosciutto are 5% in carbs, 58% in fat, and 36% in protein.

carbs: 5%

fat: 58%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto & Mozzarella Mild White Mozzarella Cheese Rolled With Dry-cured Prosciutto is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto & Mozzarella Mild White Mozzarella Cheese Rolled With Dry-cured Prosciutto is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.