Saltie Public Food Database

Tzatziki Dressing

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UPC Code 011225272073
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tzatziki Dressing are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Cider Vinegar, Distilled Vinegar, Greek Yogurt Powder (Nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Cucumbers, Sea Salt, Lemon Juice Concentrate, Natural Flavor, Egg Powder, Nutritional Yeast, Onion Powder, Tapioca Starch, Garlic Powder, Dill, Xanthan Gum, Lactic Acid, Chives, Black Pepper, Rosemary Extract.

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