Saltie Public Food Database

Mild Black Bean Chili Starter With Chipotle & Roasted Tomato, Mild Black Bean With Chipotle & Roasted Tomato

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Brand Frontera
UPC Code 604183121929
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 1/2 cup (125g)
cup
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mild Black Bean Chili Starter With Chipotle & Roasted Tomato, Mild Black Bean With Chipotle & Roasted Tomato are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Black Bean Chili Starter With Chipotle & Roasted Tomato, Mild Black Bean With Chipotle & Roasted Tomato is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Black Bean Chili Starter With Chipotle & Roasted Tomato, Mild Black Bean With Chipotle & Roasted Tomato is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Fire-roasted Tomatoes, Cooked Black Beans (Black Beans, Filtered Water), Organic Apple Cider Vinegar, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Chipotle Chile Adobo Sauce (Water, Chipotle Peppers, Onions, Tomatoes, Vinegar, Sugar, Salt, Garlic), Onions, Chili Pepper, Roasted Hatch Valley Green Chiles, Contains Less Than 2% Of: Salt, White Corn Masa Flour, Cilantro, Paprika, Cane Sugar, Cumin, Garlic Powder, Black Pepper, Dried Garlic, Oregano.

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