Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce And Fire-roasted Poblanos Taco Skillet, Chicken Verde

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Brand Frontera

UPC Code 604183201089

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (290g)

package

Calories 191

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 90mg 30%

Sodium 969mg 42%

Total Carbohydrate 15g 5%

Dietary Fiber 4.9g 18%

Sugars 9g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce And Fire-roasted Poblanos Taco Skillet, Chicken Verde are 33% in carbs, 17% in fat, and 50% in protein.

carbs: 33%

fat: 17%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce And Fire-roasted Poblanos Taco Skillet, Chicken Verde is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Grilled Chicken Breast With Creamy Tomatillo-cilantro Sauce And Fire-roasted Poblanos Taco Skillet, Chicken Verde is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Grilled Chicken Breast Strips (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Creamy Tomatillo Cilantro Sauce (Fire-roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire-roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire-roasted Serrano Peppers, Cream, Jalapeno Pepper, Cilantro, Cane Sugar), Onions, Yellow Bell Peppers, Fire-roasted Poblano Peppers.