Mango Habanero Chicken With Rice
🥭
UPC Code
717854470070
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 package (284g)
Calories
369
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
31mg
10%
Sodium
639mg
28%
Total Carbohydrate
61.9g
23%
Dietary Fiber
2g
7%
Sugars
11g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Mango Habanero Chicken With Rice are
65% in carbs, 17% in fat, and 18% in protein.
carbs:
65%
fat:
17%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Habanero Chicken With Rice is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Habanero Chicken With Rice is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Long Grain Rice, Water, Roasted Seasoned White Chicken (Chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Black Beans (With Water), Corn, Red Bell Peppers, Mango, Mango Puree, Less Than 2% Of Canola Oil, Brown Sugar, Orange Juice Concentrate, Modified Food Starch, Apple Juice Concentrate, Salt, Parsley, Granulated Onion, Mango Flavor (Ethyl Alcohol, Propylene Glycol, Water, Flavor), Granulated Garlic, Lime Flavor With Other Natural Flavors (Sunflower Oil, Natural Flavor), Habanero Chile Paste (Water, Brined Habanero Chiles [Dried Habanero Chiles, Salt]), Vital Wheat Gluten.
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