Macaroons, Coconut
🥥
UPC Code
072700000291
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 piece (28g)
Calories
130
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Macaroons, Coconut are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroons, Coconut is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroons, Coconut is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Vanillin - An Artificial Flavor), Coconut (Contains Sulfites To Maintain Whiteness), Egg Whites, Sugar, Invert Sugar, Potato Glucose, Salt, Natural And Artificial Flavor, Potassium Sorbate (To Preserver Freshness).
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