Saltie Public Food Database

Macaroons, Coconut

🥥
Brand Manischewitz
UPC Code 072700000291
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 piece (28g)
piece
Calories 130
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Macaroons, Coconut are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroons, Coconut is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroons, Coconut is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate, Cocoa Butter, Vanillin - An Artificial Flavor), Coconut (Contains Sulfites To Maintain Whiteness), Egg Whites, Sugar, Invert Sugar, Potato Glucose, Salt, Natural And Artificial Flavor, Potassium Sorbate (To Preserver Freshness).

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