Whitefish & Pike

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Brand Manischewitz

UPC Code 072700100830

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (62g)

piece

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Whitefish & Pike are 31% in carbs, 23% in fat, and 46% in protein.

carbs: 31%

fat: 23%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Whitefish & Pike is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whitefish & Pike is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.