Vegetable Organic Lasagna

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Brand Via Emilia

UPC Code 812679021015

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.134 kg

Serving Sizes 1 cup (227g)

cup

Calories 291

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 41mg 14%

Sodium 429mg 19%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Organic Lasagna are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%

fat: 39%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Organic Lasagna is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Organic Lasagna is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Lasagne Vegetable. Ingredients: Organic Ricotta Cheese (Pasteurized Organic Cow's Whey Milk, Salt), Organic Pasta (Organic Durum Wheat Semolina, Organic Pasteurized Eggs, Water, Organic Olive Oil, Sea Salt), Organic Tomato Pulp, Organic Broccoli, Organic Carrots, Organic Cauliflower, Organic Pasteurized Cow's Milk, Organic Spinach, Organic Zucchini, Water, Organic Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Garlic, Organic Mozzarella Cheese (Pasteurized Organic Cow's Milk, Salt, Microbial Rennet), Organic Onion, Organic Sunflower Oil, Organic Soft Wheat Flour, Sea Salt, Organic Extra Virgin Olive Oil, Organic Parsley, Organic Basil, Organic Cane Sugar.