Saltie Public Food Database

Organic Hand-made Three Cheese Macaroni, Three Cheese

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Brand Via Emilia
UPC Code 812679020223
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (255g)
cup
Calories 431
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 41mg 14%
Sodium 941mg 41%
Total Carbohydrate 52g 19%
Dietary Fiber 5.1g 18%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Hand-made Three Cheese Macaroni, Three Cheese are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%
fat: 35%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Hand-made Three Cheese Macaroni, Three Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Hand-made Three Cheese Macaroni, Three Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Cooked Organic Macaroni Pasta 50% (Organic Durumwheat Semolina, Water, Salt). Organic Cheese Sauce: Pasteurized Organic Milk, Water, Organic Wheat Flour, Organic Sunflower Oil, Organic Cheddar Cheese 1,8% (Pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet), Organic Mozzarella Cheese 1,8% (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Hard Cheese 1,6% (Pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Annatto.

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