Saltie Public Food Database

Pot De Creme, Mint Chocolate

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Brand Petitpot
UPC Code 867518000096
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Size 100g
g
Calories 290
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 140mg 47%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Pot De Creme, Mint Chocolate are 27% in carbs, 67% in fat, and 5% in protein.

carbs: 27%
fat: 67%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pot De Creme, Mint Chocolate is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot De Creme, Mint Chocolate is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Dark Chocolate 70% (Cocoa Beans, Cocoa Butter, Organic Sugar, Soy Lecithin, Vanilla Extract), Organic Sugar, Egg Yolk, Organic Cultured Skimmed Milk, Sea Salt.

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