Dark Chocolate French Pudding

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Brand Petitpot

UPC Code 865302000185

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1 jar (100g)

jar

Calories 220

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 130mg 43%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Dark Chocolate French Pudding are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate French Pudding is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate French Pudding is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Egg Yolk, Organic Dark Chocolate (Organic Unsweetened Chocolate; Organic Cane Sugar; Organic Cocoa Butter; Organic Natural Vanilla Extract), Cane Sugar, Milk Powder, Sea Salt.