Saltie Public Food Database

Wild Caught Sockeye Salmon Portions

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UPC Code 819941022121
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LBS
Serving Size 112g
g
Calories 159
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 59mg 20%
Sodium 53mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Wild Caught Sockeye Salmon Portions are 3% in carbs, 35% in fat, and 62% in protein.

carbs: 3%
fat: 35%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Sockeye Salmon Portions is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Sockeye Salmon Portions is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon

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