Hot Dog Buns

🌭

Brand The Essential Baking Company

UPC Code 813305012940

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (57g)

bun

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hot Dog Buns are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Buns is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Buns is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Rice Flour, Tapioca Starch Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate Bamboo Fiber, Yeast, Modified Cellulose, Invert Sugar (From Cane), Tapioca Syrup, Egg White, Salt, Guar Gum, Orange Citrus Fiber, Calcium Phosphate, Baking Powder, (Glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron Folic Acid,