Saltie Public Food Database

Cream Sauce, Garlic Alfredo

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Brand Pics
UPC Code 041735008725
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/4 cup (62g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cream Sauce, Garlic Alfredo are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%
fat: 73%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Sauce, Garlic Alfredo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Sauce, Garlic Alfredo is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Modified Corn Starch, Cream, Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Dairy Product Solids, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Roasted Garlic Puree, Salt, Roasted Garlic Powder, Sugar, Xanthan Gum, Spices, Lactic Acid, Romano Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor.

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