Cream Sauce, Garlic Alfredo
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UPC Code
041735008725
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1/4 cup (62g)
Calories
80
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Cream Sauce, Garlic Alfredo are
22% in carbs, 73% in fat, and 5% in protein.
carbs:
22%
fat:
73%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Sauce, Garlic Alfredo is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Sauce, Garlic Alfredo is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Modified Corn Starch, Cream, Modified Egg Yolk (Egg Yolks, Salt, Phospholipase), Dairy Product Solids, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Roasted Garlic Puree, Salt, Roasted Garlic Powder, Sugar, Xanthan Gum, Spices, Lactic Acid, Romano Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor.
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