Saltie Public Food Database

Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt

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UPC Code 024354905330
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Sizes 4.5 pieces (30g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 pieces of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Caramel & Sea Salt, Caramel & Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Dry Whole Milk, Caramel Pieces [Sugar, Water, Salt, Burnt Sugar, Glucose Syrup, Natural Flavor, Beeswax (To Prevent Sticking)], Cocoa Liquor, Nonfat Dry Milk, Sea Salt, Butterfat, Emulsifier (Sunflower Lecithin, Soy Lecithin), Vanillin, Salt.

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