Shredded 3 Cheese Blend

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Brand Pics

UPC Code 041735077530

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 0.25 cup (28g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Shredded 3 Cheese Blend are 4% in carbs, 61% in fat, and 35% in protein.

carbs: 4%

fat: 61%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded 3 Cheese Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded 3 Cheese Blend is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Aged Over 10 Months), Asiago Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Aged Over 5 Months), Powdered Cellulose (To Prevent Caking), Natamycin (To Protect Flavor).