Nacho Cheddar Crisps
🍽
UPC Code
071063438154
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
20 crisps (28g)
Calories
160
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 crisps of Nacho Cheddar Crisps are
7% in carbs, 59% in fat, and 34% in protein.
carbs:
7%
fat:
59%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Nacho Cheddar Crisps is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nacho Cheddar Crisps is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Annatto [Color], Enzymes, Vitamin A Palmitate), Seasoning (Maltodextrin, Autolyzed Yeast Extract, Garlic*, Paprika, Sugar, Onion*, Salt, Extractives Of Paprika [Color], Citric Acid, Disodium Inosinate, Disodium Guanylate, Spices, Cayenne Pepper Sauce* [Aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Natural Flavors).
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