Saltie Public Food Database

Soft Taco Dinner Kit

🌮
Brand Taco Bell
UPC Code 021000046850
Data Source USDA

Nutrition Facts

Serving Size 82g
g
Calories 200
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 836mg 36%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Soft Taco Dinner Kit are 71% in carbs, 18% in fat, and 10% in protein.

carbs: 71%
fat: 18%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Dinner Kit is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Dinner Kit is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Corn Syrup Solids, Interesterified Soybean Oil, Glycerin, Contains Less Than 2% Of Salt, Calcium Propionate And Potassium Sorbate As Preservatives, Sodium Bicarbonate, Sodium Aluminum Phosphate, Fumaric Acid, L-cysteine); Mild Sauce (Water, Tomato Puree [Water, Tomato Paste], Vinegar, Contains Less Than 2% Of Salt, Chili Peppers, Spices, Xanthan Gum, Citric Acid, Potassium Chloride, Maltodextrin, Yeast Extract, Natural Flavor); Taco Seasoning Mix (Wheat Flour, Salt, Garlic*, Chili Peppers*, Spice, Onions*, Maltodextrin, Paprika, Sugar, Contains Less Than 2% Of Silicon Dioxide As An Anticaking Agent, Natural Flavor, Yeast Extract, Soybean Oil, Malic Acid).

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