Saltie Public Food Database

Salsa Verde Shredded Monterey Jack, Sharp White Cheddar, Sharp Cheddar, And Mild Cheddar Cheeses With Salsa Verde Seasoning

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Brand Taco Bell
UPC Code 021000070916
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Salsa Verde Shredded Monterey Jack, Sharp White Cheddar, Sharp Cheddar, And Mild Cheddar Cheeses With Salsa Verde Seasoning are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Verde Shredded Monterey Jack, Sharp White Cheddar, Sharp Cheddar, And Mild Cheddar Cheeses With Salsa Verde Seasoning is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Verde Shredded Monterey Jack, Sharp White Cheddar, Sharp Cheddar, And Mild Cheddar Cheeses With Salsa Verde Seasoning is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added To Prevent Caking, Salsa Verde Seasoning (Salt, Modified Cornstarch, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Sugar, Maltodextrin, Jalapeno Pepper, Spices, Yeast Extract, White Vinegar Powder, Citric Acid, Natural Flavor), Natamycin (A Natural Mold Inhibitor)

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