Saltie Public Food Database

Chocolate Chunk Cookies

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UPC Code 073321840013
Data Source USDA

Nutrition Facts

Package Weight 1.88 lbs/850 g
Serving Sizes 1 cookie (85g)
cookie
Calories 370
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Cookies are 53% in carbs, 42% in fat, and 4% in protein.

carbs: 53%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier]. Vanilla Extract), Sugar, Palm Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta Carotene [Coloring] And Vitamin A Palmitate Added), Butter, Eggs, Glycerine. Contains 2% Or Less Of: Invert Syrup, Molasses, Nonfat Dry Milk, Modified Food Starch, Gum Acacia, Ammonium Alginate, Calcium Alginate, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Natural Flavor, Salt.

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