Cacao +maca +cinnamon Sprouted Buckwheat Crunch
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UPC Code
860114002440
Data Source
USDA
Package Weight
6 OZ/170 G
Serving Sizes
1/4 cup (43g)
Calories
140
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Cacao +maca +cinnamon Sprouted Buckwheat Crunch are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cacao +maca +cinnamon Sprouted Buckwheat Crunch is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cacao +maca +cinnamon Sprouted Buckwheat Crunch is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Buckwheat Seeds*, Maple Syrup*, Cacao*, Maca Root Powder*, Cinnamon*
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