Almond Chocolate Spread

🥜

Brand Zoet

UPC Code 075450140101

Data Source USDA

Nutrition Facts

Package Weight 13 oz/370 g

Serving Sizes 2 tbsp (37g)

tbsp

Calories 200

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Almond Chocolate Spread are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Chocolate Spread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Chocolate Spread is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Fat And Oil (Cole Seed Oil, Palm Oil), Almonds, Low Fat Cocoa Powder, Skimmed Milk Powder, Whey Powder, Soy Flour, Soy Lecithin (Emulsifier).