Roasted Turkey Breast Slices In A Savory Gravy With Mashed Potatoes & Vegetables Turkey Breast And Mashed Potatoes
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UPC Code
078742140940
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 tray (283g)
Calories
229
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
951mg
41%
Total Carbohydrate
25g
9%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Roasted Turkey Breast Slices In A Savory Gravy With Mashed Potatoes & Vegetables Turkey Breast And Mashed Potatoes are
43% in carbs, 23% in fat, and 34% in protein.
carbs:
43%
fat:
23%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Turkey Breast Slices In A Savory Gravy With Mashed Potatoes & Vegetables Turkey Breast And Mashed Potatoes is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Turkey Breast Slices In A Savory Gravy With Mashed Potatoes & Vegetables Turkey Breast And Mashed Potatoes is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Roasted Turkey (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika [Color]), Milk (Vitamin D3 Added), Green Beans, Potatoes, Carrots, Chicken Stock, Cornstarch, Sour Cream (Cultured Cream, Enzyme), Chicken Stock Concentrate (Chicken Stock, Natural Flavors [Contains Chicken Meat], Salt, Chicken Fat, Garlic Powder, Spices, Vegetable Stock [Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Butter, Wheat Flour, Turkey Base (Turkey Meat Including Turkey Juices, Salt, Flavorings. Potato Flour, Carrot Powder), Salt, Sugar, Fruit Juice (Color), Spices.
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