Frosted Cookies, Lemon Pie Flavored

🍋

Brand Grandma's

UPC Code 028400180306

Data Source USDA

Nutrition Facts

Serving Size 51g

Calories 220

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Frosted Cookies, Lemon Pie Flavored are 64% in carbs, 33% in fat, and 4% in protein.

carbs: 64%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies, Lemon Pie Flavored is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies, Lemon Pie Flavored is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Canola Oil, Tbhq And Citric Acid [To Preserve Freshness]), Sugar, Powdered Sugar, High Fructose Corn Syrup, Dextrose, Fructose, And Less Than 2% Of The Following: Whey, Eggs, Modified Corn Starch, Salt, Leavening (Monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Dried Lemon Peels, Sodium Hexametaphosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht (To Protect Flavor), Citric Acid, Agar, Natural Lemon Flavor, Dl-alpha-tocopherol, Artificial Color, Wheat Flour, Corn Starch, And Potassium Sorbate (Preservative).