Saltie Public Food Database

Marinara Pasta Sauce

🥫
UPC Code 030034939373
Data Source USDA

Nutrition Facts

Package Weight 25.5 oz/723 g
Serving Size 125g
g
Calories 80
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Marinara Pasta Sauce are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Pasta Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Pasta Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes (Whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Concentrated Crushed Tomatoes, Olive Oil, Contains 2% Or Less Of: Onions, Cane Sugar, Sea Salt, Garlic, Black Pepper, Spices, Parsley.

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