Parmesan Risotto Creamy Rice With Vegetable Stock, White Wine And Parmesan Cheese

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Brand Signature Cafe

UPC Code 021130067879

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 container (340g)

container

Calories 490

Total Fat 24g 31%

Saturated Fat 14g 70%

Cholesterol 82mg 27%

Sodium 1280mg 56%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Parmesan Risotto Creamy Rice With Vegetable Stock, White Wine And Parmesan Cheese are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Risotto Creamy Rice With Vegetable Stock, White Wine And Parmesan Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Risotto Creamy Rice With Vegetable Stock, White Wine And Parmesan Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Vegetable Stock (Water, Cooked Vegetables [Carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream (Cream, Carrageenan), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onion, Modified Corn Starch, Butter (Sweet Cream, Salt), Cooking Wine (Sauterne Wine, Salt, Sodium Metabisulfite As A Preservative), Onion Powder, Salt, Parmesan And Romano Cheese Base (Parmesan And Romano Cheese [Milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Garlic Minced In Oil (Garlic, Soybean Oil, Citric Acid), Dehydrated Parsley, Xanthan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Spice.