Saltie Public Food Database

Tomato & Basil Parmesan Crisps

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Brand Shoprite
UPC Code 041190470235
Data Source USDA

Nutrition Facts

Package Weight 1.75 OZ/50 g
Serving Size 28g
g
Calories 150
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Tomato & Basil Parmesan Crisps are 5% in carbs, 60% in fat, and 35% in protein.

carbs: 5%
fat: 60%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Basil Parmesan Crisps is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Basil Parmesan Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Pizza Seasoning (Maltodextrin, Tomato Powder, Onion Powder, Salt, Garlic Powder, Spices, Natural Flavors, Lactic Acid, Citric Acid And Less Than 2% Sunflower Oil And Silicon Dioxide), Italian Seasoning Blend (Onion, Basil, Garlic, Oregano, Shallots, Bell Pepper, Rosemary Marjoram, Red Pepper, Sage).

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