Saltie Public Food Database

Sauce For Mabo Tofu, Medium Hot

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Brand Lee Kum Kee
UPC Code 078895148893
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 tbsp (21g)
tbsp
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sauce For Mabo Tofu, Medium Hot are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%
fat: 36%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce For Mabo Tofu, Medium Hot is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce For Mabo Tofu, Medium Hot is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Water, Corn Syrup Solids, Fermented Soybeans Paste (Water, Salt, Soybeans, Wheat Flour), Chili Bean Paste (Chili Peppers, Broad Beans, Salt, Wheat Flour), Rice Wine (Water, Rice, Wheat), Sesame Oil, Salted Chili Peppers (Chili Peppers, Salt), Caramel Color, Sesame Paste, Fish Extract (Anchovy, Salt), Salt, Ginger, Rice Vinegar, Tomato Paste, Modified Corn Starch, Soybean Oil, Dried Chili Peppers, Dehydrated Garlic, Sichuan Peppers, Spices, Flavor Enhancers (Disodium 5'-inosinate, Disodium 5'-guanylate), Shallots, Xanthan Gum, Natural Flavor.

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