Asian Style Soy Garlic Noodles With Carrot & Cabbage, Carrot & Cabbage
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UPC Code
078895158540
Data Source
USDA
Package Weight
11.4 oz/323 g
Serving Size
162g
Calories
230
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1360mg
59%
Total Carbohydrate
45g
16%
Dietary Fiber
3.1g
11%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 162 g of Asian Style Soy Garlic Noodles With Carrot & Cabbage, Carrot & Cabbage are
78% in carbs, 10% in fat, and 12% in protein.
carbs:
78%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Style Soy Garlic Noodles With Carrot & Cabbage, Carrot & Cabbage is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Style Soy Garlic Noodles With Carrot & Cabbage, Carrot & Cabbage is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hokkien Style Noodles: Water, Wheat Flour, Canola Oil, Lactic Acid, Salt, Sodium Carbonate, Guar Gum, Turmeric Powder (Color), Alpha-tocopherol Added As An Antioxidant, Sodium Phosphate. Asian Style Soy Garlic Sauce: Water, Soy Sauce (Water, Soybeans, Salt, Wheat Flour, Rice Flour, Sugar, Caramel Color) Sugar Galic, Modified Corn Starch, Molasses Spirit, Sweet Sauce (Sugarcane Molasses, Water, Salt) Garlic Powder Yeast Extract, Caramel Color, Coriander Seeds, Mushroom Powder, Citric Acid, Xanthan Gum, White Pepper Vegetable Pouch: Dried Carrot, Dried Cabbage.
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