Saltie Public Food Database

Blakes Lasagna Baked Bolognese, 8 Oz

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UPC Code 00017873705451
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 241
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Blakes Lasagna Baked Bolognese, 8 Oz are 49% in carbs, 33% in fat, and 18% in protein.

carbs: 49%
fat: 33%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Blakes Lasagna Baked Bolognese, 8 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blakes Lasagna Baked Bolognese, 8 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce [Crushed Tomoatoes (Vine-ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil/canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (Pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (Mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Organic Pasta (Organic Durum Wheat Flour), Meat (Ground Beef**, Ground Pork**, Sea Salt, Onion Powder, Parsley, Garlic, Oregano, Thyme, Fennel, Black Pepper, Basil), Ricotta Cheese (Pasteurized Milk, Vinegar And Salt), Cheese Blend [Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (Pasteurized Cow™s Milk, Cheese Culture, Salt, Enzymes), Parsley].contains: Wheat, Milk.

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