Saltie Public Food Database

Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches

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UPC Code 085239071694
Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L
Serving Sizes 1 sandwich (56g)
sandwich
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla-flavored Ice Cream Between Chocolate-flavored Wafers Sandwiches is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweet Cream Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color). Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin.

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