Saltie Public Food Database

Pastel Azteca

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UPC Code 079893003436
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (230g)
cup
Calories 409
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 90mg 30%
Sodium 789mg 34%
Total Carbohydrate 35g 13%
Dietary Fiber 3.9g 14%
Sugars 4g
Protein 23.9g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pastel Azteca are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pastel Azteca is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pastel Azteca is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast, Water, Potato Starch, Sea Salt), Corn Tortillas (Corn Masa Flour [Corn Masa, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Trace Of Lime], Water), Tomatoes, Quesadilla Cheese (Cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes, Annatto [Color]), Cream (Pasteurized Whole Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Salt, Cultures, Annatto [Color]), Onion, Poblano Pepper, Fire Roasted Corn, Sour Cream (Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Chicken Broth (Water, Chicken Juices, Salt), Salted Butter (Cream [Milk], Salt), Garlic, Green Chile Peppers (Green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Cultured Dextrose, Sea Salt, Chicken Base (Chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Cane Sugar, Dried Whey, Flavorings, Turmeric [Color]), Enriched Unbleached Flour (Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cilantro, Black Pepper, Onion Powder, Garlic Powder, Chili Powder (Chili Pepper, Spices, Salt).

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