Saltie Public Food Database

Chocolate Fudge Greek Frozen Yogurt Bars

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Brand Simple Truth
UPC Code 011110908056
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 bar (65g)
bar
Calories 130
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 95mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Fudge Greek Frozen Yogurt Bars are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Greek Frozen Yogurt Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Greek Frozen Yogurt Bars is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Cream, Greek Frozen Yogurt Base (Whey Protein Concentrate, Cultured Dairy Solids [Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor], Milk Protein Concentrate, Natural Flavors), Fudge Brownie Ribbon (Powdered Sugar [Sugar, Corn Starch], Canola Oil, Corn Starch, Cocoa Processed With Alkali, Contains 2% Or Less Of The Following: Salt, Soy Lecithin, Vanilla Extract, Natural Flavor), Corn Syrup, Cocoa Processed With Alkali, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan, Polysorbate 80.

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