Saltie Public Food Database

Chipotle Braised Beef

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UPC Code 079893104218
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 329
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 1150mg 50%
Total Carbohydrate 44.9g 16%
Dietary Fiber 2g 7%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chipotle Braised Beef are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%
fat: 22%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Braised Beef is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Braised Beef is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Rice (Cooked Long Grain Parboiled White Rice, Water, Tomatoes, Onion, Tomato Paste, Chicken Base [Chicken Meat, Natural Chicken Juices, Salt, Maltodextrin {From Corn}, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric], Soybean Oil, Garlic, Salt, Green Serrano Chili Pepper, Cilantro), Chili Pepper Sauce (Water, Onion, Garlic, Apple Cider Vinegar, Canola Oil, Unsalted Butter [Cream, Natural Flavors], Guajillo Pepper Puree [Water, Guajillo Chile Pepper, Citric Acid], Seasoning [Maltodextrin, Salt, Smoked Paprika {Color}, Chili Pepper, Spices, Modified Food Starch, Apple Cider Vinegar Solids, Citric Acid, Anchovy Extract, Malic Acid, Chipotle Pepper Powder], Chipotle Adobo Puree [Water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves], Au Jus Concentrate [Beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Caramel Color, Cornstarch, Sodium Phosphate, Onion Powder, Soy Sauce (Water, Soybeans, Wheat, Salt), Lactic Acid, Modified Food Starch, Disodium Inosinate/disodium Guanylate, Potato Starch, Beet Powder, Garlic Powder, Corn Syrup Solids], Modified Corn Starch, Chili Peppers [Ground Pasilla Chili Pepper, Ground Guajillo Chili Pepper, Ground Chili Pepper, Ethoxyquin To Retain Color], Fish Sauce [Anchovy Fish, Salt, Sugar], Spices), Seasoned Cooked Beef Steak & Modified Food Starch Product (Beef, Water, Chipotle Puree [Water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Onion Powder, Cumin, Oregano, Bay Leaves, Garlic Powder], Seasoning [Salt, Spices, Onion Powder, Dehydrated Garlic], Garlic, Salt, Modified Food Starch, Sodium Phosphate, Onion Juice, Garlic Juice).

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