Saltie Public Food Database

Chocolate Covered Pistachios

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Brand Pronutz
UPC Code 784672903424
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 42.5g
g
Calories 230
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Chocolate Covered Pistachios are 33% in carbs, 59% in fat, and 8% in protein.

carbs: 33%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Pistachios is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Pistachios is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachio Kernels, Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin [An Emulsifier], Salt) Bacillus Coagulans (Lactobacillus Sporogenes).

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