Vanilla Mint Plant Protein Nutritional Shake

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Brand Foundation Fitness

UPC Code 817917021758

Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.3 L

Serving Sizes 1 can (330ml)

can

Calories 158

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Vanilla Mint Plant Protein Nutritional Shake are 34% in carbs, 20% in fat, and 45% in protein.

carbs: 34%

fat: 20%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mint Plant Protein Nutritional Shake is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mint Plant Protein Nutritional Shake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pea Protein, Sugar, Erythritol, Contains Less Than 1% Of Sunflower Oil, Banana Puree, Vanilla Extract, Natural Flavors, Dipotassium Phosphate, Carrageenan, Sodium Citrate, Potassium Citrate, Stevia Leaf Extract, Monk Fruit Extract.