Saltie Public Food Database

Italian Salad Dressing Mix

🥗
Brand Food Club
UPC Code 036800447974
Data Source USDA

Nutrition Facts

Serving Sizes 1 tsp (2.5g)
tsp
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Italian Salad Dressing Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Salad Dressing Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Salad Dressing Mix is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Salt, Garlic Powder, Onion, Red Bell Peppers, Sodium Citrate, Spices, Carrot Powder, Contains Less Than 2%: Soy Sauce (Soybeans, Wheat, Salt), Citric Acid, Xanthan Gum, Guar Gum, Maltodextrin.

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