Saltie Public Food Database

Chewy Chocolate Cookie Mix

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UPC Code 041498251611
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.041 th package (21g)
th package
Calories 80
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.041 th package of Chewy Chocolate Cookie Mix are 79% in carbs, 17% in fat, and 5% in protein.

carbs: 79%
fat: 17%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Chocolate Cookie Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Chocolate Cookie Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix: Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Dutch Cocoa (Processed With Alkali), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt) Maltodextrin, Salt), Natural Flavor. Chocolate Chips: Semi Sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors).

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