Instant Mug Cake Mix, Caramel, Caramel

🍰

Brand Dr. Oetker

UPC Code 058336153211

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (about 1/2 cup dry mix) (90g)

package (about 1/2 cup dry mix)

Calories 400

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 360mg 16%

Total Carbohydrate 69g 25%

Dietary Fiber 0g 0%

Sugars 48g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package (about 1/2 cup dry mix) of Instant Mug Cake Mix, Caramel, Caramel are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Mug Cake Mix, Caramel, Caramel is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Mug Cake Mix, Caramel, Caramel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Contains Corn Starch), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Dried Whole Egg, Dried Egg White (Contain Baker's Yeast, Citric Acid), Rice Starch, Natural And Artificial Flavors, Salt, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Skim Milk Powder, Caramel Color (Contains Sulfites), Sodium Caseinate, Sodium Acid Pyrophosphate, Milk Protein Concentrate, Corn Starch, Maltodextrin, Soy Lecithin, Silicon Dioxide, Yellow 6, Yellow 5.