Vermont's Organic Milk
🥛
UPC Code
804879516606
Data Source
USDA
Package Weight
1 PT/473 mL/16 fl oz
Serving Sizes
8 oz (237ml)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
9mg
3%
Sodium
104mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vermont's Organic Milk are
47% in carbs, 22% in fat, and 31% in protein.
carbs:
47%
fat:
22%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Vermont's Organic Milk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vermont's Organic Milk is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Low Fat Milk, Organic Maple Syrup, Vitamin A, Vitamin D3
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