Italian Sausage With Peppers Sheet Pan Meals

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Brand Birds Eye

UPC Code 014500031686

Data Source USDA

Nutrition Facts

Package Weight 21 OZ/595 g

Serving Size 151g

Calories 220

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 911mg 40%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 151 g of Italian Sausage With Peppers Sheet Pan Meals are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%

fat: 57%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage With Peppers Sheet Pan Meals is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage With Peppers Sheet Pan Meals is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Roasted Red Potatoes (Red Potatoes, Soybean Oil, Salt, Spice, Dehydrated Onion, Dehydrated Garlic), Cooked Sliced Italian Sausage (Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Natural Flavoring), Red And Yellow Bell Peppers, Green Beans, Soybean Oil, Italian Spice Seasoning (Salt, Sugar, Spice, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavor).