Organic Milk, Whole Chocolate

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Brand Kimball Brook Farm

UPC Code 804879381778

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/64 oz

Serving Sizes 8 oz (240ml)

Calories 199

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 19mg 6%

Sodium 96mg 4%

Total Carbohydrate 26.9g 10%

Dietary Fiber 1g 4%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Organic Milk, Whole Chocolate are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%

fat: 36%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Milk, Whole Chocolate is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Milk, Whole Chocolate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.