Saltie Public Food Database

Smooth & Creamy Frozen Yogurt, Blueberries & Cream

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Brand Kemps
UPC Code 041483016836
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt, Blueberries & Cream are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt, Blueberries & Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt, Blueberries & Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Corn Syrup, Sugar, Blueberries (Blueberries, Sugar, Water, Pectin, Natural Flavor), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Natural And Artificial Flavors, Tapioca Starch-modified, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Citric Acid, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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