Sourdough Nibblers Pretzels, Honey Mustard & Onion, Honey Mustard & Onion

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Brand Snyder's Of Hanover

UPC Code 077975025093

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 13 nibblers (30g)

nibblers

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 nibblers of Sourdough Nibblers Pretzels, Honey Mustard & Onion, Honey Mustard & Onion are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Nibblers Pretzels, Honey Mustard & Onion, Honey Mustard & Onion is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Nibblers Pretzels, Honey Mustard & Onion, Honey Mustard & Onion is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar), Yeast, Honey Powder, Hydrolyzed Soy Protein, Mustard [(Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Cornstarch], Wheat Starch, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda.