Chicken Stir Fry Grilled White Meat Chicken & Vegetables, In An Asian Soy Sauce

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Brand Tastee Choice

UPC Code 746167820043

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 0.5 package (340g)

package

Calories 180

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 44mg 15%

Sodium 911mg 40%

Total Carbohydrate 16g 6%

Dietary Fiber 5.1g 18%

Sugars 26g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken Stir Fry Grilled White Meat Chicken & Vegetables, In An Asian Soy Sauce are 36% in carbs, 23% in fat, and 41% in protein.

carbs: 36%

fat: 23%

protein: 41%

Listed Ingredients

Oriental Sauce: Water, Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (Water, Soya Beans, Wheat, Salt), Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (Soya Bean Extract (Water, Soybeans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum. Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate. Green Beans, Carrots, Broccoli Florets, Red Bell Peppers, Yellow Bell Peppers, Onions.

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Stir Fry Grilled White Meat Chicken & Vegetables, In An Asian Soy Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 5%

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Stir Fry Grilled White Meat Chicken & Vegetables, In An Asian Soy Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 89%