Kettle Corn Gourmet Popping Corn Mini Bags

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Brand Orville Redenbacher's

UPC Code 027000523889

Data Source USDA

Nutrition Facts

Package Weight 13.96 oz/396 g

Serving Sizes 1 bag unpopped (makes about 5.5 cups popped) (33g)

bag unpopped (makes about 5.5 cups popped)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 5.5 cups popped) of Kettle Corn Gourmet Popping Corn Mini Bags are 78% in carbs, 11% in fat, and 10% in protein.

carbs: 78%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Corn Gourmet Popping Corn Mini Bags is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Corn Gourmet Popping Corn Mini Bags is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.