Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled Up In A Flour Tortilla Rolled Tacos, Chicken & Three Cheese
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UPC Code
602050013056
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
1 taco (113g)
Calories
280
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
31mg
10%
Sodium
631mg
27%
Total Carbohydrate
30.1g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 taco of Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled Up In A Flour Tortilla Rolled Tacos, Chicken & Three Cheese are
42% in carbs, 40% in fat, and 18% in protein.
carbs:
42%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled Up In A Flour Tortilla Rolled Tacos, Chicken & Three Cheese is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled White Meat Chicken, Pepper Jack, Cheddar & Mozzarella Cheese Rolled Up In A Flour Tortilla Rolled Tacos, Chicken & Three Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Grilled White Meat Chicken (Chicken White Meat, Chicken Broth, Water, Less Than 2% Salt, Modified Food Starch, Isolated Soy Protein, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red And Green Jalapeno Peppers, Salt And Enzymes), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto (Color), Enzymes), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomatillo (Tomatillo, Citric Acid), Jalapeno Pepper (Jalapeno Peppers, Water, Vinegar, Salt), Corn Starch, Cane Sugar, Green Chile Pepper, Sea Salt, Onion Powder, Garlic Powder. Tortilla: Unbleached Flour (Wheat Flour, Enrichment (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate And Cornstarch).
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